I would like prayers for my mental health because it has been a realy struggle for the past couple months. Im just 14 and tryna grow in Christ and live life happily. This is going to sound dumb but. I think i have ruminations and false memory ocd. Its long to explain on here but i basically have a worry that like a few days ago there was a bug or insect or something in my food . and even though at the time i saw it and knew it was nothing (just a leaf or something) but then since i ate it the devil has just been putting thoughts in my head saying ‘’what if you didnt look at it properly’’ or ‘’what if it actually was an insect’’ and stuff like that. I think the worst part about this is that the thoughts are tricking me into believing them because i have no way of being certain that they are wrong because i already ate the food so its too late to double check to see that it wasnt an insect or something. Ik this sound so stupid and weird and this is so random and a unique situation and i sometimes feel alone. I cant believe a small thing like this causes me so many bad emotions like stress. I just want full certainty that it wasnt an insect that i ate and that i will be okay but i feel it’s impossible to be fully certain about that. The uncertainty is eating me up inside, mentally. Theres no seeing what it was now, i already ate it. and i hate being uncertain about things like i just wanna know and i dont wanna be left not knowing forever. I also previously had health anxiety and i still kinda do, so maybe that comes into play. But i just seek the Lords peace, strength and understanding so i can live happily with Christs eternal peace. I just want God to help me because my situation feels impossible and its sometimes hard to trust in him. Sorry for making this long there was just no other way to explain it. Thank you if you read all of this and please send prayers and suggestions. Amen 🙏🏾