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I have struggled with my weight my whole life and just recently lost 40 pounds and I want to keep going but it is very hard and disappointing please help me to have the self control and discipline to start getting healthier and lose weight
Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. So I do not run aimlessly; I do not box as one beating the air; but I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.
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